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Hong Kong people nowadays are having more digestive problems due to random eating schedules and imbalanced diet which may lead to bowel problems such as constipation.
Can plant-based milks replace cow’s milk?
For vegetarians and people who are lactose intolerant, the emergence of plant-based milks is indeed fantastic news. However, cow’s milk is a good source of nutrients for human body, can plant-based milks be regarded as its “perfect” substitute？Do you know that the nutrient contents of the 5 most common plant-based milks in the market differs considerably? So, let’s learn more about these plant-based milks.
Consuming “salt” can end up ingesting “plastics”. Key word to note: Microplastics
Do you know we are actually eating plastics every day? In recent years, microplastics have been found in various marine food products, including in some sea salts that were tested by the Consumer Council earlier. You should read this article further to find out where these tiny plastic particles (which cannot be detected by human eyes) come from and how they affect us.