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Many people like to eat fish to supplement their nutrient intakes; pregnant women consume fish to enhance the cognitive development of their babies. However, there is a great deal of knowledge behind fish selection as they contain methylmercury, an organic compound of mercury that is harmful to the human body.
Air fryer, which advertised as a healthier cooking method that can air-fried French fries and chicken wings, etc. without using oil, has become a sought-after item amongst many cooking experts. However, are there any hidden safety risks? Are the foods cooked by air fryers really healthier? Let’s watch the following video and read on to find out more!
https://www.youtube.com/watch?v=-L-KKTAxl5I
Daily cooking and hot pots with friends are almost often at ease using a single-hob stove. Have you ever felt lost choosing dozens of induction and electric ceramic cookers available? Let's compare and contrast these two types of cookers, each with its advantages!
Advanced cooking class - learn more about tofu
Spending more time at home make people want to brush up their culinary skills. Now, let us introduce you to these tips on tofu regarding the selection, consumption and preserving of tofu, so that even a novice chef can turn into a guru in healthy cuisine.
Many people love to use Cordyceps sinensis for nourishment. But don’t mistake the term “Cordyceps” for Cordyceps sinensis, as they are different. This time, let’s get to know Cordyceps sinensis better!
Hong Kong people nowadays are having more digestive problems due to random eating schedules and imbalanced diet which may lead to bowel problems such as constipation.
Can plant-based milks replace cow’s milk?
For vegetarians and people who are lactose intolerant, the emergence of plant-based milks is indeed fantastic news. However, cow’s milk is a good source of nutrients for human body, can plant-based milks be regarded as its “perfect” substitute?Do you know that the nutrient contents of the 5 most common plant-based milks in the market differs considerably? So, let’s learn more about these plant-based milks.
Consuming “salt” can end up ingesting “plastics”. Key word to note: Microplastics
Do you know we are actually eating plastics every day? In recent years, microplastics have been found in various marine food products, including in some sea salts that were tested by the Consumer Council earlier. You should read this article further to find out where these tiny plastic particles (which cannot be detected by human eyes) come from and how they affect us.